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Jillian Ksiadz

January 2019

Doctors Appointments – Utica Area

January 22 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

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Chair Zumba

January 22 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 2:00pm on Tuesday, repeating indefinitely

Great Room, 1776 Independence Square
Utica, NY 13502 United States

She's as energetic as it comes. Stop down and try chair zumba with Noi! It is a fun filled class with great music every first and third Tuesday of the month.

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Bingo

January 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating indefinitely

Great Room, 1776 Independence Square
Utica, NY 13502 United States

Bingo, every game is there's a winner!

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Fitness Class with Lauren

January 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Great Room, 1776 Independence Square
Utica, NY 13502 United States

This class is for all levels, we start with a seated strength and flexibility routine. We add some basics weight lifting using weights, canned goods, (for very light weight) and hand towels ( for resistance ) to demonstrate the accessibly of equipment they can use as well. There are different types of exercise and we  execute the different techniques, and can always incorporate minor modifications. Stop down and give it a try.

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Doctor Appointments – New Hartford

January 24 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

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Rosary

January 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating indefinitely

Theater, 1776 Independence Square
Utica, NY 13502 United States

Residents, you may come and meet in the Theater every Thursday at 1:00pm to pray Rosary.

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Mahjong

January 24 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating indefinitely

Great Room, 1776 Independence Square
Utica, NY 13502 United States
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Evening Swim – Thursday

January 24 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating indefinitely

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Stamina Strength & Stretch

January 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating indefinitely

Great Room, 1776 Independence Square
Utica, NY 13502 United States

Linda will have you moving, grooving and stretching your muscles. This will help with balance and blood flow. These moves can be easily modified for all fitness levels.

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Lunch Bunch

January 25 @ 11:30 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

$$

Sign up to ride the bus to local eatery. Each week we venture someplace new. Check the calendar for what new place we will be going to. This is a great way to make new friends, catch up with old ones and get out on the town.

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